Creating Healthy Movement Habits
At Macropt, We Provide A Comprehensive Assessment and Integrative Approach to Corrective Exercise & Soft Tissue Sports Massage
Welcome to MacroPT
We are a physical rehabilitation clinic specializing in corrective exercise and soft-tissue massage treatments for physical pain without the use of surgery or medication. Our mission is to get you moving without pain or limitations, enabling you to live the life you love!
Pain Relief
Effective strategies to alleviate pain and improve your quality of life.
Holistic Approach
Integrating body, mind, and nutrition for comprehensive wellness.
Your Journey Begins Here
All programs start with a one-hour full-body assessment that includes over 100 different movement tests and measurements to identify your body's weaker, tighter, more limited, and compromised movement patterns.
This comprehensive evaluation marks the beginning of your journey to understanding and addressing your body's pain and discomfort signals in your movement patterns.
Soft Tissue Sports Massage
With over 27 years of experience, we have developed a unique form of tissue therapy that complements our corrective exercise programs for complete physical rehabilitation. During your initial assessment, we identify acute pain, inflammation, and scar tissue.
Our integrative massage focuses on tissue health, reducing the physical stress your body endures daily.
Corrective Exercise
After analyzing your Initial Assessment, we custom-build your treatment program focusing on specific, functional movements. Our approach incorporates the whole body with practical strength training exercises designed to target your “weak links,” allowing your strengths to shine.
Experience a renewed sense of health and awareness, enabling you to live the life you love.
Daily Practice Home Exercise
Upon completing your corrective exercise program, you'll gain a clear understanding of your specific movement distinctions. We provide you with a laminated, color-coded copy of proactive maintenance exercises tailored for home practice.
Our custom-designed daily practice home program focuses on sustaining movement in targeted areas to boost blood flow and enhance overall body function.
Take the First Step
Contact us today to schedule your appointment and start your journey to pain-free, unrestricted movement.
Take the First Step
Contact us today to schedule your appointment and start your journey to wellness.
FAQs
Find answers to the most common questions about our services and approach.
Corrective exercise focuses on identifying and addressing movement dysfunctions. It aims to restore proper function and alleviate pain through tailored exercises. This therapy is designed to promote long-term wellness and prevent injuries.
Our telehealth services allow you to receive personalized rehabilitation guidance from the comfort of your home. Using video conferencing, our specialists will assess your needs and create a custom program. This flexible option ensures you stay on track with your recovery.
Sports massage is a specialized form of massage therapy aimed at athletes and active individuals. It helps to prevent injuries, enhance performance, and promote recovery. This therapy targets muscle tightness and improves flexibility, ensuring optimal physical function.
Yes, we provide comprehensive nutrition guidance tailored to your individual needs. Our approach focuses on optimizing your diet for better health and wellness. We believe that proper nutrition is a key component of overall well-being.
Booking an appointment is easy! You can contact us via phone or email to schedule your session. We operate by appointment only, ensuring you receive dedicated attention during your visit.
Still have questions?
We're here to help!