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Contact us today to schedule your appointment and start your journey to wellness.

FAQs

Find answers to the most common questions about our services and approach.

What is corrective exercise?

Corrective exercise focuses on identifying and addressing movement dysfunctions. It aims to restore proper function and alleviate pain through tailored exercises. This therapy is designed to promote long-term wellness and prevent injuries.

How does telehealth work?

Our telehealth services allow you to receive personalized rehabilitation guidance from the comfort of your home. Using video conferencing, our specialists will assess your needs and create a custom program. This flexible option ensures you stay on track with your recovery.

What is sports massage?

Sports massage is a specialized form of massage therapy aimed at athletes and active individuals. It helps to prevent injuries, enhance performance, and promote recovery. This therapy targets muscle tightness and improves flexibility, ensuring optimal physical function.

Do you offer nutrition guidance?

Yes, we provide comprehensive nutrition guidance tailored to your individual needs. Our approach focuses on optimizing your diet for better health and wellness. We believe that proper nutrition is a key component of overall well-being.

How can I book?

Booking an appointment is easy! You can contact us via phone or email to schedule your session. We operate by appointment only, ensuring you receive dedicated attention during your visit.

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